Laughter is often considered the best medicine, and for good reason. Beyond its ability to simply express joy, laughter has a profound impact on our well-being, playing a crucial role in increasing happiness and promoting overall health. In this podcast, we'll explore the science behind laughter and provide step-by-step guidance on practicing intentional laughter responsibly.
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The Future of Work is Human and the Future of Success is Happiness
Pursuing success in the hope of finding happiness may keep you waiting indefinitely. Research suggests that happiness comes first—it fuels success. Prioritizing well-being can lead to improved career outcomes, such as higher productivity, greater job satisfaction, and increased earnings.—Walsh, Boz, & Lyubomirsky, 2023
Pursuing success in the hope of finding happiness may keep you waiting indefinitely. Research suggests that happiness comes first—it fuels success. Prioritizing well-being can lead to improved career outcomes, such as higher productivity, greater job satisfaction, and increased earnings.—Walsh, Boz, & Lyubomirsky, 2023
Appears in episode
Alexia Georghiou
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