AgilEmpath Season 3-The Resilient Mind; Episode 3- EMOTIONS
alexia.substack.com
“The first step in controlling emotions is to recognize that you have control over your emotions. The second step is to realize that you are not responsible for the cause of the emotion but rather for the management of the emotion.” ~Dr. Caroline Leaf
AgilEmpath Season 3-The Resilient Mind; Episode 3- EMOTIONS
AgilEmpath Season 3-The Resilient Mind…
AgilEmpath Season 3-The Resilient Mind; Episode 3- EMOTIONS
“The first step in controlling emotions is to recognize that you have control over your emotions. The second step is to realize that you are not responsible for the cause of the emotion but rather for the management of the emotion.” ~Dr. Caroline Leaf