Nov 25, 2020 • 10M

AgilEmpath Season 3-The Resilient Mind; Episode 5- DONT WORRY BE HAPPY

 
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Welcome to the AgilEmpath Podcast. With focus on empathetic agile methodologies in creative ways for team building. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team, needing support to educate your members about soft skills? We offer techniques to manage conflict & stress, increase productivity & engagement, creating an enjoyable work & home environment with emotional intelligence.<br /><br />Creativity | Self Care | Empathy | Learning How to BE | Building Healthy Culture | Relationships | Storytelling | Innovation during times of stress | Teamwork | Connection | Community | Leading Teams with Agile Methods | Mental Health & Well-Being of the Team
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Happiness Studies have shown us the key to being internally happy is connection. This is a meaningful life with inner life satisfaction. Have you ever gotten that one thing you dreamed of having, and later felt empty realizing it did not bring you true satisfaction? Positive Psychology has redefined success as preceding happiness, not the vice versa that we thought: success brings happiness. To find true happiness is to find success.

How do we find happiness?

Connect socially.

Watch funny videos.

Believe happiness is for you.

Choose to be happy now not, ‘I’ll be happy when ___________ happens.”

#fridaymindsetchallenge

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