How to Leverage Social Media for Happiness Wisely: Mitigating Usage

Learn tactics to manage your social media usage, contribute positively to your mental health and leverage these platforms for happiness.

In an age dominated by technology, social media has become an integral part of our daily lives. While it offers numerous benefits like staying connected with loved ones and accessing a wealth of information, it also has its downsides. Excessive social media use can negatively impact our mental and emotional well-being. However, with mindful and strategi…