I am sharing a valuable tool and encourage you to share this with your networks and teams, The Happiness Planner. Here are the steps to take, and the worksheet is embedded as a fillable PDF for your use. Overarching Goal: Set an overarching goal for happiness that is measurable and obtainable. You might say, ‘I will increase my overall happiness by replacing pessimistic responses with optimistic ones 1x daily for 3 consecutive weeks.’ This will take atleast 3 cycles to develop a
Daily Happiness Habits Planner
Daily Happiness Habits Planner
Daily Happiness Habits Planner
I am sharing a valuable tool and encourage you to share this with your networks and teams, The Happiness Planner. Here are the steps to take, and the worksheet is embedded as a fillable PDF for your use. Overarching Goal: Set an overarching goal for happiness that is measurable and obtainable. You might say, ‘I will increase my overall happiness by replacing pessimistic responses with optimistic ones 1x daily for 3 consecutive weeks.’ This will take atleast 3 cycles to develop a