Life Betterment Through God Coaching Program
I utilize empirically proven methods with exercises to increase life satisfaction in all life areas. We begin with an assessment of life areas including health: mental & physical, work, relational: family & friends, recreational, spiritual, financial, professional & personal development educational activities. You identify areas to work on and we prioritize them together. Our focus is to be realistic and optimistic with positivity, engagement, increasing relational capacity and connection, in a meaningful way to accomplish goals and make better decisions. We can focus on navigating professional systems, knowing how to manage emotions, criticism and our own self doubt, or imposter syndrome.Stress management for better sleep, & self care with overarching goals to improve the wellbeing in our lives.
Life is better through God. Not everyone who seeks my coaching services is a believer, however they are curious and seek a safe space to explore when they are ready. My expertise is available as a resource for you.
During our initial session, we complete the Life Satisfaction Wheel. I ask where you are with satisfaction in each life area. Then I inquire about goal setting, prioritizing each area. I have had clients let me know they believe a certain way, and are highly satisfied. I offer my specialty with faith based coaching for clients who seek it. As a mental health therapist who worked in community mental health for decades, I work well with a diverse pool of clients respectfully.
My ultimate goal is to promote life betterment.
MA Counseling, BS Social Work
Certified Leadership & Management Wharton Executive Education
Certified in Teaching Ministry Rhema Bible Training College
Schedule a complimentary coaching consultation today!