Friday Mindset Challenge: The Happiness Mindset

Weekly we will explore creative ways to grow in soft skills, leadership, agility, & empathy as we regulate our emotions. Adapted from Dr. Caroline Leaf's book, "Think, Learn, Succeed."

Happiness Studies have shown us the key to being internally happy is connection. This is a meaningful life with inner life satisfaction. Have you ever gotten that one thing you dreamed of having, and later felt empty realizing it did not bring you true satisfaction? Positive Psychology has redefined success as preceding happiness, not the vice versa th…

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