Friday Mindset Challenge: The Gratitude Mindset
Weekly we will explore creative ways to grow in soft skills, leadership, agility, & empathy as we regulate our emotions. Adapted from Dr. Caroline Leaf's book, "Think, Learn, Succeed."
Photo credit @brigittetohm
“ When we choose to be grateful, we tap into our natural design. Research on the effects gratitude has on our biology shows how being thankful increases our longevity, our ability to use our imagination, and our ability to problem-solve, it also improves our overall health.” ~Dr. Caroline Leaf
There are multiple studies on the b…