Friday Mindset Challenge: The Expectancy Mindset
Weekly we will explore creative ways to grow in soft skills, leadership, agility, & empathy as we regulate our emotions. Adapted from Dr. Caroline Leaf's book, "Think, Learn, Succeed."
Photo credit: @jaysung
“Due to the mind-body connection, expectancy produces real, neurophysiological outcomes in your body. Research indicates that expecting your physical work. to bring about health benefits such as weight loss, for instance, brings about health benefits such as weight loss!” ~Dr. Caroline Leaf
To better understand how expecting positiv…