Friday Mindset Challenge: The Community Mindset

Weekly we will explore creative ways to grow in soft skills, leadership, agility, & empathy as we regulate our emotions. Adapted from Dr. Caroline Leaf's book, "Think, Learn, Succeed."

Photo credit @bamagal

“Community involvement has been associated with mental health and cognitive resilience, reduction of chronic pain, lower blood pressure, and improved cardiovascular health.” ~Dr. Caroline Leaf

The 80 Year Harvard Study on Happiness is one of these studies! Connection has been found to the key to happiness. With our world becoming inc…

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