Friday Mindset Challenge: The Community Mindset
Weekly we will explore creative ways to grow in soft skills, leadership, agility, & empathy as we regulate our emotions. Adapted from Dr. Caroline Leaf's book, "Think, Learn, Succeed."
Photo credit @bamagal
“Community involvement has been associated with mental health and cognitive resilience, reduction of chronic pain, lower blood pressure, and improved cardiovascular health.” ~Dr. Caroline Leaf
The 80 Year Harvard Study on Happiness is one of these studies! Connection has been found to the key to happiness. With our world becoming inc…