Foster Hope in Our World

Practical Exercises Everyone Can do Today To Create a Lasting Change

There are stressful events with factors we can and cannot control. The world is happening all around us, and with a click of a button, scroll or push notification we are made aware of natural disasters, our worldwide pandemic, wars, should I add more?

Resilience addresses our ‘stress response; which we can control.

Studies show watching the news in the mo…

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